Neat Balls

So this isn't my idea....but well worth sharing! I had dinner at my friend Cat's house the other night - and she shared the idea with me, I loved it so much, I made my own version for dinner last night. Mine just included some baby zucchini in the sauce as I'm craving more greens (funny isn't it...a vegetarian, who eats loads of greens, but still craving more!)

Here is the link to the recipe.

http://www.vegangela.com/2010/10/05/vegan-meat-balls/

Thanks to my darling friend Cat and her boyfriend Jez for a delicious and satisfying Vegan winter dinner party xo



SAVED BY A SUNDAY MARKET

One challenge of eating, fresh, healthy food, direct from the farmer, is that if I miss my Saturday round of the markets - I starve for a week! I simply refuse to buy vegetables from the supermarket, so I was delighted to find a Sunday market in Stirling. There is also one in Kalamunda in the hills - but I will  have to try that on a Sunday when I have more time. It's off to climb Jacobs Ladder stairs in Kings Park for me now.

http://www.facebook.com/Stirling.Farmers.Market

MUFFINS FOR DINNER

Sometimes a vegetarian simply runs out of ideas...and when this happens, they end up making something that you would normally eat for breakfast turn itself in to dinner....enter the dinner muffin! A savory muffin of your choice topped with a creamed spinach sauce and served with a hearty salad.

Muffin Recipe

2 Eggs

4 table spoons olive oil

3/4 cup milk

1 cup whole wheat flour

1 cup normal flour

Salt, pepper, and other seasoning like grated onion & diced herbs

1 cup grated cheese

4 table spoons Greek yoghurt

Mix all ingredients together well, spoon in to greased muffin tray and bake for 20 minutes or until golden brown.