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Thursday, June 16, 2011

Eggplant Couscous Bake

Eggplant Couscous Bake
 This dish has lots of layers of delicious goodness.
Perfect for cold winter nights.
Ingredients
 1 Large Eggplant – slice in to12 thin rounds
Olive oil
500g couscous (about 2 coffee cups full)
Boiling water for couscous
100g slivered almonds (lightly toasted)
Chopped parsley or any other fresh herbs
2 carrots grated
1 onion finely chopped
3 tins of tomatoes
1 glass of white wine
Salt & pepper
3 cups of grated cheese
Directions
Eggplant: Heat your oven to 180 degrees. Fry eggplant slices in a little olive oil – just be patient and only do a couple at a time, keep the cooked eggplant pieces on a plate until ready to make up the dish.
Almond Couscous: Prepare the couscous according to the packet instructions, add the slivered almonds and parsley.
Tomato Sauce: Cook onions and carrots in a little olive oil, then add the tomatoes, wine, salt and pepper and some herbs to taste.

Now that you have all the components – you are ready to layer the bake as follows:
Eggplant
Almond Couscous
Tomato sauce
Cheese
Eggplant
Almond Couscous
Tomato sauce
Cheese
Bake in the hot oven for about 40 minutes. Turn the oven off and let it sit for a further 20 minutes before serving. Serve with a fresh salad.

1 comment:

  1. Loved the Eggplant CousCous bake - shared with friends and family. Di Barnard

    ReplyDelete