CRUNCHY KALE "CHIPS"
Kale is a beautiful dark leafy vegetable, which makes the most delightfully, light and tasty crunchy treat instead of fatty deep fried chips!
If you are in Perth check out Subi farmers market on a Saturday
8am - 12pm for great organic Kale http://subifarmersmarket.com.au )
Ingredients
1 bunch of Kale, wash very well, dry very well, chop in to slightly larger than bite size pieces
Garlic or herb salt
Good quality olive oil
1 Lemon
Directions
Place grease proof paper on the bottom of your oven tray, place an oven rack on top of that and spread the kale evenly over the rack. Drizzle with olive oil and sprinkle with garlic or herb salt. Bake in a warm oven, about 200 degrees, for about 15 - 20 minutes, checking every 5 minutes, and shuffle the pieces around a bit. Don't let the kale burn, but you do want it to be crispy, so test a piece every now and then, you will know when it is ready! Serve with a wedge of lemon. Happy crunchy munching everyone.
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