MINI CRUST LESS QUICHE WITH SALAD
These quick and easy quiches are so yummy, they can be kept in the fridge so that you can take a couple to work for high protein snacking or easy lunches.
Ingredients
6 Eggs
3 small zucchini grated
1 cup grated vegetarian cheese
3 tablespoons self raising flower
1 Tin creamed corn
1 tin corn
3 spring onions chopped
Salt and pepper to taste
Directions
Mix all ingredients and bake in a muffin tray for about 25 minutes in a medium oven.
Serve hot or cold with salad.
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