ZUCCHINI AND COUS COUS PIE

ZUCCHINI AND COUS COUS PIE

5 Medium Zuchini

1 Red Pepper

1 Small Onion

1 tablespoon olive oil for cooking

Salt, Pepper, mixed spice or curry powder

1 large tub of ricotta or cottage cheese

1 cup low fat grated cheese

2 Cups of prepared couscous

Filo Pastry or puff pastry

Cooking spray if you are using Filo Pastry

Cook the zucchini, red pepper and onion & seasoning in a little olive oil until soft. Cool and mix in the couscous then the  ricotta or cottage cheese & grated cheese. Lightly oil a baking dish and throw on a few pieces and roughly tear and layer on some filo pastry sheets, spraying with cooking spray as you go. (If you are using puff pastry - cook the base blind first). When you have your base ready, pour in the filling and top with more pastry. Bake in the oven at 200 degrees C for about 40 minutes or until brown on the top.