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Tuesday, January 18, 2011

CORN AND BEAN SALSA WITH PITA POCKETS

CORN AND BEAN SALSA WITH PITA POCKETS
I soaked black beans overnight for this recipe but you can use canned beans of any sort. I also made home made pita pockets - but you can buy these from the shop if you prefer! Below is the salsa recipe.
 1 x Heaped Cup Cooked Black Beans (or tin of beans)
1 x Tin of Sweet Corn
2 x Big Fat Red Tomatoes
1/2 an onion
1 x Lime
3 x Tablespoons good olive oil
6 x Basil Leaves
Pinch sea salt
Grate the onion in to the bottom of a big mixing bowl, add juice of one lime, sea salt, olive oil and chopped basil leaves. Drain and add the sweet corn, chopped tom's and black beans. Mix and let sit for at least 5 Min's! Serve with pita pockets, hot peppers and plain yogurt. Oh yum, the above is now in my tum!







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