Hearty Salad for Lunch
The trick with taking a packed salad to work is to start with your heavy ingredients at the bottom of the dish and work your way to the tomatoes and herbs or salad leaves at the top! Also, make sure you pack the dressing in a separate container. When you use pulses and dress the salad with yogurt, you are making yourself an extreemly healthy, high protein salad.
In this salad I have....working from the bottom up:
1/2 Tin of Chickpeas
1/2 Small tin diced beetroot
1/2 a diced yellow pepper
5 Cherry Toms
A few jalapenos for bite!
Yogurt, salt and pepper for dressing
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